Classes & Schedule
While most of our classes are on-line through Zoom, we also offer In-person classes at three downtown locations: 20 Douglas St. (Barres + Bells), 42 Quebec St. (Guelph Youth Dance), and 17 Gordon St. (Moonlight Yoga). Scroll down to see more about our In-Person classes!
Special Offer for New Members
As a new member, you have the option to use this one time offer. Enjoy your first week of unlimited classes for FREE, and then 1 month of unlimited classes for $65 (half the regular cost!).
In-Person Classes
- Our in-person classes are located in two downtown locations: 42 Quebec St. (Guelph Youth Dance), and 17 Gordon St. (Moonlight Yoga).
- Pre-registration is required to ensure your spot. Missed classes can be made up in any other class (in-person or on-line). Drop-ins are welcome, space permitting.
- Please bring your own mat, yoga tie, and a blanket (to use as a prop to sit on or as extra cushion for your knees).
| CLASS | DATE & TIME | LOCATION | SPECIAL NOTE | COST |
| Morning Practice with Jacqueline | Tues Jan 7 – Mar 25, 9:30 – 10:45am |
42 Quebec St. (Guelph Youth Dance) | The door at street level is locked after 9:30am. Please arrive early! | 12 weeks, $244 |
| Evening Practice All Levels with Jacqueline | Wed Jan 8 – Mar 26, 7 – 8:15pm |
17 Gordon St. Moonlight Yoga) | Plenty of parking on side streets. | 12 weeks, $244 |
| Yoga for Better Bones & Balance with Elisabeth | Thurs Jan 9 – Feb 13, 2 – 3pm |
17 Gordon St. (Moonlight Yoga) | No stairs and plenty of parking on side streets. | 6 weeks, $122 |
| Yoga for Better Bones & Balance with Elisabeth | Thurs Feb 20 – Mar 27 , 2 – 3pm |
17 Gordon St. (Moonlight Yoga) | No stairs and plenty of parking on side streets. | 6 weeks, $122 |
| Pilates/ELDOA with Gina | Thurs Jan 9 – Mar 27, 5:30 – 6:30pm |
42 Quebec St. (Guelph Youth Dance) | No classes on Sept 26 and Nov 7. | 12 weeks, $244 |
| Slow Flow with Jacqueline | Fri Jan 10 – Mar 28, 9:30 – 10:30am |
42 Quebec St. (Guelph Youth Dance) | The door at street level is locked after 9:30am. Please arrive early! | 12 weeks, $244 |
Morning Practice
with Jacqueline Gilbey
Tuesdays January 7 – March 25, 9:30am – 10:45am
12 Weeks, $244
Drop-In, $22
Location: 42 Quebec St. (Guelph Youth Dance)
Start your day with a Morning Practice to get grounded and open your heart. Find strength and stability to face your day with confidence. Awaken the mind to bring lightness and compassion to yourself and to those we meet as move through the day.
Evening Practice All Levels
with Jacqueline Gilbey
Wednesdays Jan 8 – March , 26 – 8:15pm
12 Weeks, $244
Drop-in, $22
Location: 17 Gordon St. (Moonlight Yoga)
Land in your body and discover what you haven’t felt before! Or rediscover what you have forgotten. This class includes time to settle, to stretch and move, to breathe and focus, and to come home to your self. Focus will be on releasing tension from the day to welcome the nourishing aspects of night time and sleep. Modifications are given for all levels of experience.
Monthly Classes
Monthly Restorative with Lisa Silverstein
ONLINE
Mondays DTBD
8pm – 9pm
$19 (includes tax), Passes and Memberships welcome
Rest and relaxation have a deep rejuvenating power and are needed now more than ever. By using props to support the body, the poses can be held for longer periods, allowing the awareness and breath to move deeply inside. As the body progressively relaxes, there is an opportunity for layers of stress and tension to melt away and healing and renewal to take place. For our online classes please have on hand a bolster (or 2 large cushions), 2 blankets, a yoga strap or scarf, a small hand towel, and option for an eye pillow, mask, or eye covering. Suitable for all levels of practitioners.
Phone
(519) 993-1813
Follow Us
Address
160 Grove St.
Guelph ON N1E 2W7
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