Workshops & Special Events
Cancellation Policy
We understand that things change and sometimes commitments need to be repriortized. If you need to cancel your registration, please let us know as soon as you can. If you cancel up to 1 week in advance, there is a 10% cancellation fee, the remainder will be refunded by e-transfer. Within 1 week of the event, 50% will be refunded; within 24 hours of the event, no refund.
SPRING DAY RETREAT
with Lisa & Jacqueline
Sunday April 27th, 2025 10am – 4:30pm
$110 (includes tax and lunch)
Location: St. Brigid’s Villa, Ignatius Centre, Guelph
Open the windows and let your senses take in the natural world coming back into bloom. Expect a day of movement and rest, breath work and meditation, a walk in the woods, and a wholesome vegetarian lunch (included in the fee!). There will be time for silence as well as connection with others.
One of the best things about a cold snowy winter, is the anticipation of spring. Lisa and Jacqueline look forward to these retreat days at St. Brigid’s Villa as much as you do! Book your spot sooner than later as these retreat days fill up fast.
Monthly Monday Evening Classes to Rest and Restore
Monthly On-Line Restorative with Lisa Silverstein
Mondays 8pm – 9pm
$19 (includes tax), Passes and Memberships welcome
Location: Zoom
Rest and relaxation have a deep rejuvenating power and are needed now more than ever. By using props to support the body, the poses can be held for longer periods, allowing the awareness and breath to move deeply inside. As the body progressively relaxes, there is an opportunity for layers of stress and tension to melt away and healing and renewal to take place. For our online classes please have on hand a bolster (or 2 large cushions), 2 blankets, a yoga strap or scarf, a small hand towel, and option for an eye pillow, mask, or eye covering. Suitable for all levels of practitioners.
Phone
(519) 993-1813
Follow Us
Address
160 Grove St.
Guelph ON N1E 2W7
info@arriveyoga.ca
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